I've started taking a Zumba fitness class and have fallen in love. It's the perfect mixture of exercise, dance and intensity all done with fun and energetic latin music. Each time I go I feel so good and I'm pumped for the whole day. I'd almost consider it a drug. Want it - Need it - Gotta have it! I have even added a Zumba song to my play list. I encourage all to try it out because along with the rest of the nation you'll start to crave it too!
1 comments:
we did this for an enrichment activity. I thought it was awesome. But I don't know of any classes around here.
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